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Athens · Heraklion

Wellness, Prevention &Longevity
at cellular
level.

A place of knowledge and education for a lifestyle focused on maintaining, preventing and improving health — using epigenetics, preventive nutrition and antiaging as a tool.

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Prevention
Epigenetic
Preventive Nutrition
Cellular Health
Antiaging
Vitality
Longevity
— 01 / Pure Cell

The human body is programmed to behealthy.

The ideal state of health is not simply the absence of any disease. A healthy person has a good mood, mental clarity, appetite for creation, stamina and physical energy.

Pure Cell provides the latest knowledge and directions in the field of biology, for to takehealth control in your handsand create a personalized plan action.

Stress, drugs, various diseases, diet, way of thinking, genetics and lifestyle they are factors that shift our body chemistry, either toward health or disease.

Based on knowledge in epigenetics, preventive nutrition and antiaging — and having as tool advanced laboratory tests — with us you can achieve the ideal results for your health. The next few years can be your best years.

50+
Nutrients in balance
1:1
Each protocol is personal
— 02 / Scientific Director

The scientific guidance behind Pure Cell.

The Pure Cell approach is based on molecular biology, epigenetics, nutrigenomics and metabolomic analysis.

Nikol Rafa was born and raised in Athens. She studied Biology at the Università degli Studi di Trieste, Italy, specializing in molecular biology.

After her five-year studies, she collaborated with the "Agia Sophia" Children's Hospital, in Hematology department, where she trained in hereditary red blood cell disorders, hemoglobinopathies and iron metabolism.

Her interest then turned to Epigenetics, Nutritional Genomics and Metabolomics Analysis, combining biochemical investigation with preventive nutrition and personalized support of the body.

Today she leads the team of Optimal Health in Psychiko, with the aim of investigating the metabolomic profile and creating a personalized action plan to optimize health at all levels.

Full CV →

Participations & collaborations

  • Member of the American Academy of Anti-Aging Medicine
  • Member of the European Institute of Nutritional Medicine
  • Member of the International Society of Nutrigenetics / Nutrigenomics
  • Associate of Metabolomic Medicine
  • Associate of Aesthetic Dentistry Dental Implants
— 03 / Programs

Six personalized programs for thecell.

Each program is a synthesis — laboratory diagnosis, preventive nutrition, supplemental support and monitoring — tailored to a specific priority of your health.

P / 01
Life Changing Plan
Complete mapping of cellular function through blood & urine tests, with assessment of biological age and explicit changes in the organism in six months.
6 · MONTHS
P / 02
Metahuman Plan
Strengthening the immune system, cell regeneration, biochemical restoration of factors that they also lack prevention of damage at the cellular level.
5 · MONTHS
P / 03
Biohacking Plan
Telomere length measurement and biological age determination. Antiaging through lengthening telomeres and preventing cellular damage.
6 · MONTHS
P / 04
Metabody Plan
Personalized preventive nutrition program combined with counseling nutritional supplements. The goal is to lose weight and regain hormonal balance.
3 – 5 · MONTHS
P / 05
Couple Goals Plan
Examination of female and male deficiencies, health optimization and hormonal balance. Detoxification and enhancement of the couple's fertility.
3 – 4 · MONTHS
P / 06
Next Health Plan
It is based on biostatistical data and focuses on correcting vitamin deficiency and micronutrients. Reduction of chronic inflammation and hormonal balance.
3 – 5 · MONTHS
— 04 / Macrohealth

The steps formacro health.

Five pillars — from preventive nutrition to metabolomics analysis — that translate research into a deeply personal health experience.

I

Preventativenutrition

More

The role of food is decisive for our lives. Overconsumption of foods with low nutritional value is related to the occurrence of chronic diseases. But when the body is fed properly, the functions they work for him in absolute balance.

Based on the results of advanced laboratory tests, at Pure Cell we provide counseling personalized way of eating, which enables you to restore normal function of the body through nutrition and supplementing the missing co-factors.

II

Supplements diet

More

Our vitality depends on the balance of at least 50 nutrients. The supplements nutrition are concentrated sources of nutrients for the nutrition and physiology of the cell.

Nutritional deficiencies are corrected with nutritional supplements, since, if nutrients are lacking components, the vitality of the organism is not possible. The vitamins, combined with the balanced nutrition, play a dominant role in creating a protective shield against diseases.

III

Metabolomics analysis

More

With this specialized laboratory analysis, small molecules (metabolites), very important for human metabolism.

The absence or presence of specific metabolites in the cell provides us with information about the balance or not in the functioning of the body's biological systems.

IV

Test of telomeres

More

With this test, the length of the telomeres is calculated, to reveal the biological age of the person. When telomeres "shorten" and reach a critical point, the cell becomes inactive or dies.

This process is linked to aging, since short telomeres accelerate the onset of diseases, such as cardiovascular disease, type 2 diabetes, cancer, and diseases of the nervous system.

V

Test of oxidized proteins

More

Aging is associated with oxidative damage to proteins; their accumulation disrupts cellular operation.

— 05 / Results

What are they experiencing?peopleus.

i.

Increase in physicalenergy

ii.

Reduction ofbody weight

iii.

Improvement ofmentaldisposition

iv.

Insulin balancing andcholesterol

v.

Management ofstress& better sleep

vi.

Mentalclarityand mental balance

— 06 / Contact

Two places. Aphilosophy.

From the new Psychiko in Athens, to the center of Heraklion — one space for each stage of your transformation.

Athens

Plutarchou 1, 17456, Alimos
Visit →

Heraklion

Lord Byronos 2 & 25 August, Heraklion, 71202
Visit →
In the coming years they can become thebetteryour years.
— Pure Cell
— 07 / Articles

Notes on thelife science.

— 08 / Media

Pure Cell Media.

Reprogram your organization
Reprogram your body and change your life!
Ways to turn back time
Ways to turn back time
What are vitamins?
What are vitamins and how they benefit the body
Creta Medical Forum
Creta Medical Forum

Start fromcell.

An in-person meeting to map your biology and design a program around it life you want to live.

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